Learning Resources
Last update:
01/01/2023
Self Care 101: Calm in a Crisis - UNACOV Well-Being Webinar
1597 Views •Reality Management in a Crisis Environment - UNACOV Business Webinar
1089 Views •Working From Home With Confidence - UNACOV Career Webinar
1158 Views •What We Want From New Leaders (In A Post-Crisis World) - UNACOV Fireside Chat
1353 Views •Financial Crisis Management for SMEs - UNACOV Crisis Management Webinar
1174 Views •Turning Stress into Positive Energy - UNACOV Well-Being Webinar
1169 Views •Starting a Business in a Down Economy - UNACOV Crisis Management Webinar
1256 Views •Supercharge Your Personal Brand - UNACOV Career Webinar
1174 Views •Create Changing Career Perspectives - UNACOV Career Webinar
1229 Views •Understanding the Immune Function in Fighting a Virus - UNACOV Well-Being Webinar
1076 Views •UNACOV Replay - Fireside Chat: Self Care for Health Care Workers
1196 Views •UNACOV Webinar Replay Who Killed Creativity & How to Get it Back
1249 Views •How to Close Sales Remotely - UNACOV Webinar Replay
1176 Views •UNACOV Webinar Replay: The COVID-19 Survival Manual and Playbook
1191 Views •UNACOV Webinar Replay: Entrepreneurship as Career Choice
1266 Views •UNACOV Webinar Replay Top Digital Marketing Job Possibilities
1268 Views •Mastering Job Search Success - UNACOV Webinar Replay
1140 Views •Webinar Replay - UNACOV - Networking in a Virtual World
1221 Views •Creating New Leader for the VUCA World - A AIM Unacov Fireside Chat (19 Sep 20)
1421 Views •Career Clinic for Job Seekers - UNACOV Webinar Replay
1265 Views •Mentoring 21 - with John Bittleston
2870 Views •Mindset Change & Paradigm Shift - Slide Pack
2793 Views •Learning Circle Insights (2019-09)
2731 Views •Learning Circle Insights (2019-10)
2720 Views •Singapore Computer Society | Yen-Lu Chow
2647 Views •SMART Goals - Quick Overview
2518 Views •How to Speed Up Your Professional Learning and Mastery in 2021
2326 Views •Mentoring in the Workplace
2321 Views •12 08 M Y AIM Workshop GOLD Setting for the New Year Compressed
2289 Views •Mental Wellbeing Resources
2257 Views •Achieving Self-Awareness & Self-Fulfillment Through the HAPPY™ Coaching System
2237 Views •Learning Circle Insights (2020-08)
2153 Views •Learning Circle Insights (2020-03)
2140 Views •Learning Circle Insights (2020-07)
2031 Views •How to Use Stories to Effortlessly Motivate Decisions and Actions: A UNACOV Leadership Webinar
2009 Views •Learning Circle Insights (2020-04)
1927 Views •Elevate Your Business with Government Grants and Subsidies - FIRESIDE CHAT (31 Oct 2020)
1866 Views •Learning Circle Insights (2020-05)
1842 Views •Learning Circle Insights (2020-06)
1812 Views •Digital Channels to Support Youth Mental Health | AIM x OTR x SOS x Youthline x PleaseStay x Zoala | Well-Being Series
1812 Views •Synopsis
We live in an increasingly volatile, uncertain, complex, and ambiguous (VUCA) world. Our planet, our world faces many unprecedented challenges. Along with prosperity, we have population explosion, poverty, violence, conflicts, increasing inequality, the environment, and global warming. We also face an epidemic of diseases of the modernized society, diseases of both the body and the mind: cancer, heart disease, diabetes, hypertension, obesity, autoimmune, autism, ADHD, chronic stress & anxiety, and depression.
Mental health is now a clear and urgent issue - the next major epidemic. Research shows that fully one in four youths in the industrialized world suffer from some form of mental health issues while growing up. Youth suicides and attempted suicides have gone up steadily over the years. Another shocking statistic: 22% of children in Singapore think about suicide. What we're seeing is only the tip of the iceberg, as the pressure, the expectation, and the stress of living in modern society continue to grow. For many, life increasingly feels like a treadmill that they can’t get off, while others experience a growing sense of loneliness, isolation, and disconnect despite living in an age of digital super-connectivity - with Facebook, Instagram, Snapchat, Tiktok, gaming, e-sport, etc - with everything going digital and all the attendant mental health challenges that come with it.
The current reality is clearly unsustainable; the need for a new approach is clear and urgent. We need a new way of thinking, a new mindset, new skills, to make new choices. Life is about making choices. The thoughts we think, the words we speak, and the actions we take – choices that we make individually – and collectively – create the reality of our world.
As parents, what roles do we need to play - what new seeds do we need to plant - what new choices do we need to make - what new skills do we need to teach - for ourselves and for our children - to help point the way to a new kind of reality for a better tomorrow - the reality of a kinder, gentler, more just, more inclusive and more sustainable world.
We live in an increasingly volatile, uncertain, complex, and ambiguous (VUCA) world. Our planet, our world faces many unprecedented challenges. Along with prosperity, we have population explosion, poverty, violence, conflicts, increasing inequality, the environment, and global warming. We also face an epidemic of diseases of the modernized society, diseases of both the body and the mind: cancer, heart disease, diabetes, hypertension, obesity, autoimmune, autism, ADHD, chronic stress & anxiety, and depression.
Mental health is now a clear and urgent issue - the next major epidemic. Research shows that fully one in four youths in the industrialized world suffer from some form of mental health issues while growing up. Youth suicides and attempted suicides have gone up steadily over the years. Another shocking statistic: 22% of children in Singapore think about suicide. What we're seeing is only the tip of the iceberg, as the pressure, the expectation, and the stress of living in modern society continue to grow. For many, life increasingly feels like a treadmill that they can’t get off, while others experience a growing sense of loneliness, isolation, and disconnect despite living in an age of digital super-connectivity - with Facebook, Instagram, Snapchat, Tiktok, gaming, e-sport, etc - with everything going digital and all the attendant mental health challenges that come with it.
The current reality is clearly unsustainable; the need for a new approach is clear and urgent. We need a new way of thinking, a new mindset, new skills, to make new choices. Life is about making choices. The thoughts we think, the words we speak, and the actions we take – choices that we make individually – and collectively – create the reality of our world.
As parents, what roles do we need to play - what new seeds do we need to plant - what new choices do we need to make - what new skills do we need to teach - for ourselves and for our children - to help point the way to a new kind of reality for a better tomorrow - the reality of a kinder, gentler, more just, more inclusive and more sustainable world.
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