Learning Resources
Last update:
01/01/2023
Self Care 101: Calm in a Crisis - UNACOV Well-Being Webinar
1476 Views •Reality Management in a Crisis Environment - UNACOV Business Webinar
1001 Views •Working From Home With Confidence - UNACOV Career Webinar
1057 Views •What We Want From New Leaders (In A Post-Crisis World) - UNACOV Fireside Chat
1247 Views •Financial Crisis Management for SMEs - UNACOV Crisis Management Webinar
1068 Views •Turning Stress into Positive Energy - UNACOV Well-Being Webinar
1079 Views •Starting a Business in a Down Economy - UNACOV Crisis Management Webinar
1166 Views •Supercharge Your Personal Brand - UNACOV Career Webinar
1085 Views •Create Changing Career Perspectives - UNACOV Career Webinar
1147 Views •Understanding the Immune Function in Fighting a Virus - UNACOV Well-Being Webinar
994 Views •UNACOV Replay - Fireside Chat: Self Care for Health Care Workers
1107 Views •UNACOV Webinar Replay Who Killed Creativity & How to Get it Back
1152 Views •How to Close Sales Remotely - UNACOV Webinar Replay
1092 Views •UNACOV Webinar Replay: The COVID-19 Survival Manual and Playbook
1113 Views •UNACOV Webinar Replay: Entrepreneurship as Career Choice
1171 Views •UNACOV Webinar Replay Top Digital Marketing Job Possibilities
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1055 Views •Webinar Replay - UNACOV - Networking in a Virtual World
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1321 Views •Career Clinic for Job Seekers - UNACOV Webinar Replay
1167 Views •Mentoring 21 - with John Bittleston
2600 Views •Mindset Change & Paradigm Shift - Slide Pack
2594 Views •Learning Circle Insights (2019-09)
2558 Views •Learning Circle Insights (2019-10)
2515 Views •Singapore Computer Society | Yen-Lu Chow
2480 Views •SMART Goals - Quick Overview
2300 Views •How to Speed Up Your Professional Learning and Mastery in 2021
2149 Views •Mentoring in the Workplace
2142 Views •12 08 M Y AIM Workshop GOLD Setting for the New Year Compressed
2128 Views •Mental Wellbeing Resources
2080 Views •Achieving Self-Awareness & Self-Fulfillment Through the HAPPY™ Coaching System
2064 Views •Learning Circle Insights (2020-08)
2011 Views •Learning Circle Insights (2020-03)
1997 Views •Learning Circle Insights (2020-07)
1899 Views •How to Use Stories to Effortlessly Motivate Decisions and Actions: A UNACOV Leadership Webinar
1852 Views •Learning Circle Insights (2020-04)
1782 Views •Elevate Your Business with Government Grants and Subsidies - FIRESIDE CHAT (31 Oct 2020)
1728 Views •Learning Circle Insights (2020-05)
1713 Views •Learning Circle Insights (2020-01)
1674 Views •Digital Channels to Support Youth Mental Health | AIM x OTR x SOS x Youthline x PleaseStay x Zoala | Well-Being Series
1658 Views •As 2020 comes close to a wrap, we looked back at how the COVID-19 situation has created a disruption in lives everywhere that we have never experienced before. “New norms” came one after another. When work-from-home measures first started, many wanted to go back to the workplace. Months later, 8 out of 10 then wished to stay at home (Straits Times, 11 Oct 2020) even as workplaces are reopening. School holidays descended upon us again and this not-so-new norm of having almost every family member in the house all day long will be here to stay.
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
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