Learning Resources
Last update:
01/01/2023
Self Care 101: Calm in a Crisis - UNACOV Well-Being Webinar
1853 Views •Reality Management in a Crisis Environment - UNACOV Business Webinar
1272 Views •Working From Home With Confidence - UNACOV Career Webinar
1399 Views •What We Want From New Leaders (In A Post-Crisis World) - UNACOV Fireside Chat
1585 Views •Financial Crisis Management for SMEs - UNACOV Crisis Management Webinar
1414 Views •Turning Stress into Positive Energy - UNACOV Well-Being Webinar
1355 Views •Starting a Business in a Down Economy - UNACOV Crisis Management Webinar
1471 Views •Supercharge Your Personal Brand - UNACOV Career Webinar
1362 Views •Create Changing Career Perspectives - UNACOV Career Webinar
1442 Views •Understanding the Immune Function in Fighting a Virus - UNACOV Well-Being Webinar
1276 Views •UNACOV Replay - Fireside Chat: Self Care for Health Care Workers
1390 Views •UNACOV Webinar Replay Who Killed Creativity & How to Get it Back
1448 Views •How to Close Sales Remotely - UNACOV Webinar Replay
1371 Views •UNACOV Webinar Replay: The COVID-19 Survival Manual and Playbook
1394 Views •UNACOV Webinar Replay: Entrepreneurship as Career Choice
1480 Views •UNACOV Webinar Replay Top Digital Marketing Job Possibilities
1471 Views •Mastering Job Search Success - UNACOV Webinar Replay
1286 Views •Webinar Replay - UNACOV - Networking in a Virtual World
1453 Views •Creating New Leader for the VUCA World - A AIM Unacov Fireside Chat (19 Sep 20)
1615 Views •Career Clinic for Job Seekers - UNACOV Webinar Replay
1475 Views •Mindset Change & Paradigm Shift - Slide Pack
3450 Views •Learning Circle Insights (2019-09)
3364 Views •Learning Circle Insights (2019-10)
3357 Views •Singapore Computer Society | Yen-Lu Chow
3275 Views •Mentoring 21 - with John Bittleston
3273 Views •SMART Goals - Quick Overview
3205 Views •How to Speed Up Your Professional Learning and Mastery in 2021
2977 Views •Mentoring in the Workplace
2953 Views •12 08 M Y AIM Workshop GOLD Setting for the New Year Compressed
2890 Views •Achieving Self-Awareness & Self-Fulfillment Through the HAPPY™ Coaching System
2591 Views •Mental Wellbeing Resources
2568 Views •Learning Circle Insights (2020-08)
2467 Views •AI in Leadership Coaching
2412 Views •Learning Circle Insights (2020-03)
2402 Views •Learning Circle Insights (2020-07)
2335 Views •How to Use Stories to Effortlessly Motivate Decisions and Actions: A UNACOV Leadership Webinar
2327 Views •Learning Circle Insights (2020-04)
2194 Views •Elevate Your Business with Government Grants and Subsidies - FIRESIDE CHAT (31 Oct 2020)
2140 Views •Digital Channels to Support Youth Mental Health | AIM x OTR x SOS x Youthline x PleaseStay x Zoala | Well-Being Series
2110 Views •Learning Circle Insights (2020-05)
2105 Views •As 2020 comes close to a wrap, we looked back at how the COVID-19 situation has created a disruption in lives everywhere that we have never experienced before. “New norms” came one after another. When work-from-home measures first started, many wanted to go back to the workplace. Months later, 8 out of 10 then wished to stay at home (Straits Times, 11 Oct 2020) even as workplaces are reopening. School holidays descended upon us again and this not-so-new norm of having almost every family member in the house all day long will be here to stay.
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
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1332 | Total Views |
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1331 | Public Views |
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