Learning Resources
Last update:
01/01/2023
Self Care 101: Calm in a Crisis - UNACOV Well-Being Webinar
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406 Views •What We Want From New Leaders (In A Post-Crisis World) - UNACOV Fireside Chat
551 Views •Financial Crisis Management for SMEs - UNACOV Crisis Management Webinar
416 Views •Turning Stress into Positive Energy - UNACOV Well-Being Webinar
410 Views •Starting a Business in a Down Economy - UNACOV Crisis Management Webinar
461 Views •Supercharge Your Personal Brand - UNACOV Career Webinar
445 Views •Create Changing Career Perspectives - UNACOV Career Webinar
427 Views •Understanding the Immune Function in Fighting a Virus - UNACOV Well-Being Webinar
389 Views •UNACOV Replay - Fireside Chat: Self Care for Health Care Workers
421 Views •UNACOV Webinar Replay Who Killed Creativity & How to Get it Back
439 Views •How to Close Sales Remotely - UNACOV Webinar Replay
424 Views •UNACOV Webinar Replay: The COVID-19 Survival Manual and Playbook
430 Views •UNACOV Webinar Replay: Entrepreneurship as Career Choice
457 Views •UNACOV Webinar Replay Top Digital Marketing Job Possibilities
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420 Views •Creating New Leader for the VUCA World - A AIM Unacov Fireside Chat (19 Sep 20)
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470 Views •Singapore Computer Society | Yen-Lu Chow
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850 Views •Mentoring in the Workplace
842 Views •Learning Circle Insights (2020-03)
836 Views •12 08 M Y AIM Workshop GOLD Setting for the New Year Compressed
836 Views •Learning Circle Insights (2020-08)
812 Views •Learning Circle Insights (2020-07)
794 Views •Learning Circle Insights (2020-04)
783 Views •How to Use Stories to Effortlessly Motivate Decisions and Actions: A UNACOV Leadership Webinar
767 Views •Learning Circle Insights (2020-05)
737 Views •Mental Wellbeing Resources
712 Views •Elevate Your Business with Government Grants and Subsidies - FIRESIDE CHAT (31 Oct 2020)
691 Views •Learning Circle Insights (2020-01)
688 Views •Learning Circle Insights (2020-06)
656 Views •As 2020 comes close to a wrap, we looked back at how the COVID-19 situation has created a disruption in lives everywhere that we have never experienced before. “New norms” came one after another. When work-from-home measures first started, many wanted to go back to the workplace. Months later, 8 out of 10 then wished to stay at home (Straits Times, 11 Oct 2020) even as workplaces are reopening. School holidays descended upon us again and this not-so-new norm of having almost every family member in the house all day long will be here to stay.
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
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431 | Public Views |
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