Learning Resources
Last update:
01/01/2023
Self Care 101: Calm in a Crisis - UNACOV Well-Being Webinar
1566 Views •Reality Management in a Crisis Environment - UNACOV Business Webinar
1066 Views •Working From Home With Confidence - UNACOV Career Webinar
1130 Views •What We Want From New Leaders (In A Post-Crisis World) - UNACOV Fireside Chat
1324 Views •Financial Crisis Management for SMEs - UNACOV Crisis Management Webinar
1142 Views •Turning Stress into Positive Energy - UNACOV Well-Being Webinar
1146 Views •Starting a Business in a Down Economy - UNACOV Crisis Management Webinar
1232 Views •Supercharge Your Personal Brand - UNACOV Career Webinar
1157 Views •Create Changing Career Perspectives - UNACOV Career Webinar
1210 Views •Understanding the Immune Function in Fighting a Virus - UNACOV Well-Being Webinar
1051 Views •UNACOV Replay - Fireside Chat: Self Care for Health Care Workers
1171 Views •UNACOV Webinar Replay Who Killed Creativity & How to Get it Back
1226 Views •How to Close Sales Remotely - UNACOV Webinar Replay
1159 Views •UNACOV Webinar Replay: The COVID-19 Survival Manual and Playbook
1168 Views •UNACOV Webinar Replay: Entrepreneurship as Career Choice
1242 Views •UNACOV Webinar Replay Top Digital Marketing Job Possibilities
1246 Views •Mastering Job Search Success - UNACOV Webinar Replay
1117 Views •Webinar Replay - UNACOV - Networking in a Virtual World
1191 Views •Creating New Leader for the VUCA World - A AIM Unacov Fireside Chat (19 Sep 20)
1393 Views •Career Clinic for Job Seekers - UNACOV Webinar Replay
1241 Views •Mentoring 21 - with John Bittleston
2802 Views •Mindset Change & Paradigm Shift - Slide Pack
2745 Views •Learning Circle Insights (2019-09)
2686 Views •Learning Circle Insights (2019-10)
2665 Views •Singapore Computer Society | Yen-Lu Chow
2609 Views •SMART Goals - Quick Overview
2465 Views •How to Speed Up Your Professional Learning and Mastery in 2021
2278 Views •Mentoring in the Workplace
2273 Views •12 08 M Y AIM Workshop GOLD Setting for the New Year Compressed
2251 Views •Mental Wellbeing Resources
2208 Views •Achieving Self-Awareness & Self-Fulfillment Through the HAPPY™ Coaching System
2194 Views •Learning Circle Insights (2020-08)
2122 Views •Learning Circle Insights (2020-03)
2103 Views •Learning Circle Insights (2020-07)
2003 Views •How to Use Stories to Effortlessly Motivate Decisions and Actions: A UNACOV Leadership Webinar
1971 Views •Learning Circle Insights (2020-04)
1889 Views •Elevate Your Business with Government Grants and Subsidies - FIRESIDE CHAT (31 Oct 2020)
1834 Views •Learning Circle Insights (2020-05)
1811 Views •Learning Circle Insights (2020-01)
1770 Views •Digital Channels to Support Youth Mental Health | AIM x OTR x SOS x Youthline x PleaseStay x Zoala | Well-Being Series
1770 Views •As 2020 comes close to a wrap, we looked back at how the COVID-19 situation has created a disruption in lives everywhere that we have never experienced before. “New norms” came one after another. When work-from-home measures first started, many wanted to go back to the workplace. Months later, 8 out of 10 then wished to stay at home (Straits Times, 11 Oct 2020) even as workplaces are reopening. School holidays descended upon us again and this not-so-new norm of having almost every family member in the house all day long will be here to stay.
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
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1145 | Public Views |
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