Learning Resources
Last update:
01/01/2023
Self Care 101: Calm in a Crisis - UNACOV Well-Being Webinar
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732 Views •UNACOV Replay - Fireside Chat: Self Care for Health Care Workers
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799 Views •UNACOV Webinar Replay: The COVID-19 Survival Manual and Playbook
825 Views •UNACOV Webinar Replay: Entrepreneurship as Career Choice
867 Views •UNACOV Webinar Replay Top Digital Marketing Job Possibilities
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776 Views •Webinar Replay - UNACOV - Networking in a Virtual World
798 Views •Creating New Leader for the VUCA World - A AIM Unacov Fireside Chat (19 Sep 20)
960 Views •Career Clinic for Job Seekers - UNACOV Webinar Replay
858 Views •Learning Circle Insights (2019-09)
1898 Views •Mindset Change & Paradigm Shift - Slide Pack
1876 Views •Singapore Computer Society | Yen-Lu Chow
1863 Views •Mentoring 21 - with John Bittleston
1860 Views •Learning Circle Insights (2019-10)
1836 Views •SMART Goals - Quick Overview
1622 Views •How to Speed Up Your Professional Learning and Mastery in 2021
1568 Views •12 08 M Y AIM Workshop GOLD Setting for the New Year Compressed
1564 Views •Mentoring in the Workplace
1506 Views •Learning Circle Insights (2020-08)
1501 Views •Achieving Self-Awareness & Self-Fulfillment Through the HAPPY™ Coaching System
1496 Views •Learning Circle Insights (2020-03)
1441 Views •Learning Circle Insights (2020-07)
1401 Views •Mental Wellbeing Resources
1394 Views •Learning Circle Insights (2020-04)
1334 Views •How to Use Stories to Effortlessly Motivate Decisions and Actions: A UNACOV Leadership Webinar
1317 Views •Elevate Your Business with Government Grants and Subsidies - FIRESIDE CHAT (31 Oct 2020)
1226 Views •Learning Circle Insights (2020-05)
1219 Views •Learning Circle Insights (2020-01)
1204 Views •Learning Circle Insights (2020-06)
1161 Views •Synopsis
We live in an increasingly volatile, uncertain, complex, and ambiguous (VUCA) world. Our planet, our world faces many unprecedented challenges. Along with prosperity, we have population explosion, poverty, violence, conflicts, increasing inequality, the environment, and global warming. We also face an epidemic of diseases of the modernized society, diseases of both the body and the mind: cancer, heart disease, diabetes, hypertension, obesity, autoimmune, autism, ADHD, chronic stress & anxiety, and depression.
Mental health is now a clear and urgent issue - the next major epidemic. Research shows that fully one in four youths in the industrialized world suffer from some form of mental health issues while growing up. Youth suicides and attempted suicides have gone up steadily over the years. Another shocking statistic: 22% of children in Singapore think about suicide. What we're seeing is only the tip of the iceberg, as the pressure, the expectation, and the stress of living in modern society continue to grow. For many, life increasingly feels like a treadmill that they can’t get off, while others experience a growing sense of loneliness, isolation, and disconnect despite living in an age of digital super-connectivity - with Facebook, Instagram, Snapchat, Tiktok, gaming, e-sport, etc - with everything going digital and all the attendant mental health challenges that come with it.
The current reality is clearly unsustainable; the need for a new approach is clear and urgent. We need a new way of thinking, a new mindset, new skills, to make new choices. Life is about making choices. The thoughts we think, the words we speak, and the actions we take – choices that we make individually – and collectively – create the reality of our world.
As parents, what roles do we need to play - what new seeds do we need to plant - what new choices do we need to make - what new skills do we need to teach - for ourselves and for our children - to help point the way to a new kind of reality for a better tomorrow - the reality of a kinder, gentler, more just, more inclusive and more sustainable world.
We live in an increasingly volatile, uncertain, complex, and ambiguous (VUCA) world. Our planet, our world faces many unprecedented challenges. Along with prosperity, we have population explosion, poverty, violence, conflicts, increasing inequality, the environment, and global warming. We also face an epidemic of diseases of the modernized society, diseases of both the body and the mind: cancer, heart disease, diabetes, hypertension, obesity, autoimmune, autism, ADHD, chronic stress & anxiety, and depression.
Mental health is now a clear and urgent issue - the next major epidemic. Research shows that fully one in four youths in the industrialized world suffer from some form of mental health issues while growing up. Youth suicides and attempted suicides have gone up steadily over the years. Another shocking statistic: 22% of children in Singapore think about suicide. What we're seeing is only the tip of the iceberg, as the pressure, the expectation, and the stress of living in modern society continue to grow. For many, life increasingly feels like a treadmill that they can’t get off, while others experience a growing sense of loneliness, isolation, and disconnect despite living in an age of digital super-connectivity - with Facebook, Instagram, Snapchat, Tiktok, gaming, e-sport, etc - with everything going digital and all the attendant mental health challenges that come with it.
The current reality is clearly unsustainable; the need for a new approach is clear and urgent. We need a new way of thinking, a new mindset, new skills, to make new choices. Life is about making choices. The thoughts we think, the words we speak, and the actions we take – choices that we make individually – and collectively – create the reality of our world.
As parents, what roles do we need to play - what new seeds do we need to plant - what new choices do we need to make - what new skills do we need to teach - for ourselves and for our children - to help point the way to a new kind of reality for a better tomorrow - the reality of a kinder, gentler, more just, more inclusive and more sustainable world.
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