Learning Resources
Last update:
01/01/2023
Self Care 101: Calm in a Crisis - UNACOV Well-Being Webinar
1391 Views •Reality Management in a Crisis Environment - UNACOV Business Webinar
939 Views •Working From Home With Confidence - UNACOV Career Webinar
991 Views •What We Want From New Leaders (In A Post-Crisis World) - UNACOV Fireside Chat
1180 Views •Financial Crisis Management for SMEs - UNACOV Crisis Management Webinar
1007 Views •Turning Stress into Positive Energy - UNACOV Well-Being Webinar
1013 Views •Starting a Business in a Down Economy - UNACOV Crisis Management Webinar
1108 Views •Supercharge Your Personal Brand - UNACOV Career Webinar
1026 Views •Create Changing Career Perspectives - UNACOV Career Webinar
1085 Views •Understanding the Immune Function in Fighting a Virus - UNACOV Well-Being Webinar
938 Views •UNACOV Replay - Fireside Chat: Self Care for Health Care Workers
1047 Views •UNACOV Webinar Replay Who Killed Creativity & How to Get it Back
1087 Views •How to Close Sales Remotely - UNACOV Webinar Replay
1019 Views •UNACOV Webinar Replay: The COVID-19 Survival Manual and Playbook
1053 Views •UNACOV Webinar Replay: Entrepreneurship as Career Choice
1105 Views •UNACOV Webinar Replay Top Digital Marketing Job Possibilities
1114 Views •Mastering Job Search Success - UNACOV Webinar Replay
990 Views •Webinar Replay - UNACOV - Networking in a Virtual World
1048 Views •Creating New Leader for the VUCA World - A AIM Unacov Fireside Chat (19 Sep 20)
1261 Views •Career Clinic for Job Seekers - UNACOV Webinar Replay
1087 Views •Mindset Change & Paradigm Shift - Slide Pack
2476 Views •Mentoring 21 - with John Bittleston
2445 Views •Learning Circle Insights (2019-09)
2438 Views •Learning Circle Insights (2019-10)
2386 Views •Singapore Computer Society | Yen-Lu Chow
2357 Views •SMART Goals - Quick Overview
2146 Views •12 08 M Y AIM Workshop GOLD Setting for the New Year Compressed
2035 Views •How to Speed Up Your Professional Learning and Mastery in 2021
2035 Views •Mentoring in the Workplace
2024 Views •Mental Wellbeing Resources
1967 Views •Achieving Self-Awareness & Self-Fulfillment Through the HAPPY™ Coaching System
1960 Views •Learning Circle Insights (2020-08)
1921 Views •Learning Circle Insights (2020-03)
1897 Views •Learning Circle Insights (2020-07)
1815 Views •How to Use Stories to Effortlessly Motivate Decisions and Actions: A UNACOV Leadership Webinar
1755 Views •Learning Circle Insights (2020-04)
1689 Views •Elevate Your Business with Government Grants and Subsidies - FIRESIDE CHAT (31 Oct 2020)
1640 Views •Learning Circle Insights (2020-05)
1618 Views •Learning Circle Insights (2020-01)
1584 Views •Learning Circle Insights (2020-06)
1565 Views •Synopsis
We live in an increasingly volatile, uncertain, complex, and ambiguous (VUCA) world. Our planet, our world faces many unprecedented challenges. Along with prosperity, we have population explosion, poverty, violence, conflicts, increasing inequality, the environment, and global warming. We also face an epidemic of diseases of the modernized society, diseases of both the body and the mind: cancer, heart disease, diabetes, hypertension, obesity, autoimmune, autism, ADHD, chronic stress & anxiety, and depression.
Mental health is now a clear and urgent issue - the next major epidemic. Research shows that fully one in four youths in the industrialized world suffer from some form of mental health issues while growing up. Youth suicides and attempted suicides have gone up steadily over the years. Another shocking statistic: 22% of children in Singapore think about suicide. What we're seeing is only the tip of the iceberg, as the pressure, the expectation, and the stress of living in modern society continue to grow. For many, life increasingly feels like a treadmill that they can’t get off, while others experience a growing sense of loneliness, isolation, and disconnect despite living in an age of digital super-connectivity - with Facebook, Instagram, Snapchat, Tiktok, gaming, e-sport, etc - with everything going digital and all the attendant mental health challenges that come with it.
The current reality is clearly unsustainable; the need for a new approach is clear and urgent. We need a new way of thinking, a new mindset, new skills, to make new choices. Life is about making choices. The thoughts we think, the words we speak, and the actions we take – choices that we make individually – and collectively – create the reality of our world.
As parents, what roles do we need to play - what new seeds do we need to plant - what new choices do we need to make - what new skills do we need to teach - for ourselves and for our children - to help point the way to a new kind of reality for a better tomorrow - the reality of a kinder, gentler, more just, more inclusive and more sustainable world.
We live in an increasingly volatile, uncertain, complex, and ambiguous (VUCA) world. Our planet, our world faces many unprecedented challenges. Along with prosperity, we have population explosion, poverty, violence, conflicts, increasing inequality, the environment, and global warming. We also face an epidemic of diseases of the modernized society, diseases of both the body and the mind: cancer, heart disease, diabetes, hypertension, obesity, autoimmune, autism, ADHD, chronic stress & anxiety, and depression.
Mental health is now a clear and urgent issue - the next major epidemic. Research shows that fully one in four youths in the industrialized world suffer from some form of mental health issues while growing up. Youth suicides and attempted suicides have gone up steadily over the years. Another shocking statistic: 22% of children in Singapore think about suicide. What we're seeing is only the tip of the iceberg, as the pressure, the expectation, and the stress of living in modern society continue to grow. For many, life increasingly feels like a treadmill that they can’t get off, while others experience a growing sense of loneliness, isolation, and disconnect despite living in an age of digital super-connectivity - with Facebook, Instagram, Snapchat, Tiktok, gaming, e-sport, etc - with everything going digital and all the attendant mental health challenges that come with it.
The current reality is clearly unsustainable; the need for a new approach is clear and urgent. We need a new way of thinking, a new mindset, new skills, to make new choices. Life is about making choices. The thoughts we think, the words we speak, and the actions we take – choices that we make individually – and collectively – create the reality of our world.
As parents, what roles do we need to play - what new seeds do we need to plant - what new choices do we need to make - what new skills do we need to teach - for ourselves and for our children - to help point the way to a new kind of reality for a better tomorrow - the reality of a kinder, gentler, more just, more inclusive and more sustainable world.
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