Learning Resources
Last update:
01/01/2023
Self Care 101: Calm in a Crisis - UNACOV Well-Being Webinar
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1237 Views •As working from home has become compulsory for everyone during the Circuit Breaker to curb the COVID-19 pandemic, we all have had to adjust to this new situation. This has impacted not only ourselves but our family and peers.
This may continue and become a new normal for many, even after the easing of the Circuit Breaker restrictions, many may not have the right environment, family situation, company support and mental stage to deal with it on a continuous basis.
The webinar addresses the different phases one goes through and how to deal with the challenges that surface at each stage:
● Managing conflicting priorities of work and home
● Balancing productivity and flexibility
● Building relationships through technology
This may continue and become a new normal for many, even after the easing of the Circuit Breaker restrictions, many may not have the right environment, family situation, company support and mental stage to deal with it on a continuous basis.
The webinar addresses the different phases one goes through and how to deal with the challenges that surface at each stage:
● Managing conflicting priorities of work and home
● Balancing productivity and flexibility
● Building relationships through technology
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802 | Public Views |
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