Learning Resources
Last update:
01/01/2023
Self Care 101: Calm in a Crisis - UNACOV Well-Being Webinar
562 Views •Reality Management in a Crisis Environment - UNACOV Business Webinar
380 Views •Working From Home With Confidence - UNACOV Career Webinar
398 Views •What We Want From New Leaders (In A Post-Crisis World) - UNACOV Fireside Chat
542 Views •Financial Crisis Management for SMEs - UNACOV Crisis Management Webinar
406 Views •Turning Stress into Positive Energy - UNACOV Well-Being Webinar
401 Views •Starting a Business in a Down Economy - UNACOV Crisis Management Webinar
451 Views •Supercharge Your Personal Brand - UNACOV Career Webinar
434 Views •Create Changing Career Perspectives - UNACOV Career Webinar
417 Views •Understanding the Immune Function in Fighting a Virus - UNACOV Well-Being Webinar
381 Views •UNACOV Replay - Fireside Chat: Self Care for Health Care Workers
411 Views •UNACOV Webinar Replay Who Killed Creativity & How to Get it Back
430 Views •How to Close Sales Remotely - UNACOV Webinar Replay
414 Views •UNACOV Webinar Replay: The COVID-19 Survival Manual and Playbook
419 Views •UNACOV Webinar Replay: Entrepreneurship as Career Choice
441 Views •UNACOV Webinar Replay Top Digital Marketing Job Possibilities
438 Views •Mastering Job Search Success - UNACOV Webinar Replay
410 Views •Webinar Replay - UNACOV - Networking in a Virtual World
410 Views •Creating New Leader for the VUCA World - A AIM Unacov Fireside Chat (19 Sep 20)
529 Views •Career Clinic for Job Seekers - UNACOV Webinar Replay
461 Views •Singapore Computer Society | Yen-Lu Chow
1082 Views •Learning Circle Insights (2019-09)
1050 Views •Learning Circle Insights (2019-10)
1044 Views •Mentoring 21 - with John Bittleston
985 Views •Mindset Change & Paradigm Shift - Slide Pack
961 Views •SMART Goals - Quick Overview
887 Views •Achieving Self-Awareness & Self-Fulfillment Through the HAPPY™ Coaching System
849 Views •How to Speed Up Your Professional Learning and Mastery in 2021
834 Views •12 08 M Y AIM Workshop GOLD Setting for the New Year Compressed
818 Views •Mentoring in the Workplace
816 Views •Learning Circle Insights (2020-03)
809 Views •Learning Circle Insights (2020-08)
782 Views •Learning Circle Insights (2020-07)
769 Views •Learning Circle Insights (2020-04)
757 Views •How to Use Stories to Effortlessly Motivate Decisions and Actions: A UNACOV Leadership Webinar
755 Views •Learning Circle Insights (2020-05)
712 Views •Mental Wellbeing Resources
690 Views •Elevate Your Business with Government Grants and Subsidies - FIRESIDE CHAT (31 Oct 2020)
680 Views •Learning Circle Insights (2020-01)
662 Views •Learning Circle Insights (2020-06)
631 Views •As 2020 comes close to a wrap, we looked back at how the COVID-19 situation has created a disruption in lives everywhere that we have never experienced before. “New norms” came one after another. When work-from-home measures first started, many wanted to go back to the workplace. Months later, 8 out of 10 then wished to stay at home (Straits Times, 11 Oct 2020) even as workplaces are reopening. School holidays descended upon us again and this not-so-new norm of having almost every family member in the house all day long will be here to stay.
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
Views | |
---|---|
425 | Total Views |
1 | Members Views |
424 | Public Views |
Share by mail
Please login to share this video by email.