Learning Resources
Learning Resources are primarily selected video recordings of past webinars, workshops and fireside chat available to all. Enjoy watching!
Webinar Replay - UNACOV - Networking in a Virtual World
Suman is a senior executive with over 25 years of leadership experience in Payments, Technology, and Healthcare services. Experienced in company start-ups, growth and failure; business transformation, downsizing, digitalization and restructuring, Suman brings together a unique blend of coaching/facilitation skills with a strong business-building background to help leaders build awareness and capacity to live and lead consciously and show up in the way the world needs them.
She delights in empowering leaders to go beyond their own limits and embrace life with confidence. With teams, she builds connections and trust in teams through a safe space for authentic conversations that lead to innovative and collaborative outcomes. She loves the magic of coaching and coaches and aspires to see both thrive to transform the world.
Suman served as the President of the International Coach Federation (ICF) Singapore Chapter in 2019, driving initiatives to introduce coaching to the community and shape the coaching landscape in Singapore. She is also a Board Committee Member of SPD, a non-profit organization creating inclusivity for persons with disabilities, and a member of the planning committee of Over-the-Rainbow, an organization that aspires to transform youth mental wellness through self-care and service projects.
In her over 30 years of being a leader and now mostly coaching leaders, Suman has witnessed how having a focus on a networking mindset has catapulted many individuals far ahead in their careers. She has worked with numerous leaders, including the hard core introverts, to build their social capital and widen their network of influence to positively impact their performance at work, as well as create resiliency in their long-term careers. Suman will help you re-frame your thinking on networking and help you to embrace it effortlessly in your personal and professional lives.
She delights in empowering leaders to go beyond their own limits and embrace life with confidence. With teams, she builds connections and trust in teams through a safe space for authentic conversations that lead to innovative and collaborative outcomes. She loves the magic of coaching and coaches and aspires to see both thrive to transform the world.
Suman served as the President of the International Coach Federation (ICF) Singapore Chapter in 2019, driving initiatives to introduce coaching to the community and shape the coaching landscape in Singapore. She is also a Board Committee Member of SPD, a non-profit organization creating inclusivity for persons with disabilities, and a member of the planning committee of Over-the-Rainbow, an organization that aspires to transform youth mental wellness through self-care and service projects.
In her over 30 years of being a leader and now mostly coaching leaders, Suman has witnessed how having a focus on a networking mindset has catapulted many individuals far ahead in their careers. She has worked with numerous leaders, including the hard core introverts, to build their social capital and widen their network of influence to positively impact their performance at work, as well as create resiliency in their long-term careers. Suman will help you re-frame your thinking on networking and help you to embrace it effortlessly in your personal and professional lives.
Webinars
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Webinar Replay - UNACOV - Networking in a Virtual World
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Suman is a senior executive with over 25 years of leadership experience in Payments, Technology, and Healthcare services. Experienced in company start-ups, growth and failure; business transformation, downsizing, digitalization and restructuring, Suman brings together a unique blend of coaching/facilitation skills with a strong business-building background to help leaders build awareness and capacity to live and lead consciously and show up in the way the world needs them.
She delights in empowering leaders to go beyond their own limits and embrace life with confidence. With teams, she builds connections and trust in teams through a safe space for authentic conversations that lead to innovative and collaborative outcomes. She loves the magic of coaching and coaches and aspires to see both thrive to transform the world.
Suman served as the President of the International Coach Federation (ICF) Singapore Chapter in 2019, driving initiatives to introduce coaching to the community and shape the coaching landscape in Singapore. She is also a Board Committee Member of SPD, a non-profit organization creating inclusivity for persons with disabilities, and a member of the planning committee of Over-the-Rainbow, an organization that aspires to transform youth mental wellness through self-care and service projects.
In her over 30 years of being a leader and now mostly coaching leaders, Suman has witnessed how having a focus on a networking mindset has catapulted many individuals far ahead in their careers. She has worked with numerous leaders, including the hard core introverts, to build their social capital and widen their network of influence to positively impact their performance at work, as well as create resiliency in their long-term careers. Suman will help you re-frame your thinking on networking and help you to embrace it effortlessly in your personal and professional lives.
She delights in empowering leaders to go beyond their own limits and embrace life with confidence. With teams, she builds connections and trust in teams through a safe space for authentic conversations that lead to innovative and collaborative outcomes. She loves the magic of coaching and coaches and aspires to see both thrive to transform the world.
Suman served as the President of the International Coach Federation (ICF) Singapore Chapter in 2019, driving initiatives to introduce coaching to the community and shape the coaching landscape in Singapore. She is also a Board Committee Member of SPD, a non-profit organization creating inclusivity for persons with disabilities, and a member of the planning committee of Over-the-Rainbow, an organization that aspires to transform youth mental wellness through self-care and service projects.
In her over 30 years of being a leader and now mostly coaching leaders, Suman has witnessed how having a focus on a networking mindset has catapulted many individuals far ahead in their careers. She has worked with numerous leaders, including the hard core introverts, to build their social capital and widen their network of influence to positively impact their performance at work, as well as create resiliency in their long-term careers. Suman will help you re-frame your thinking on networking and help you to embrace it effortlessly in your personal and professional lives.
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Finding Peace in a Frantic House: A UNACOV Well-Being Fireside Chat
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As 2020 comes close to a wrap, we looked back at how the COVID-19 situation has created a disruption in lives everywhere that we have never experienced before. “New norms” came one after another. When work-from-home measures first started, many wanted to go back to the workplace. Months later, 8 out of 10 then wished to stay at home (Straits Times, 11 Oct 2020) even as workplaces are reopening. School holidays descended upon us again and this not-so-new norm of having almost every family member in the house all day long will be here to stay.
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
While our family members may be our closest and dearest, the last few months have been trying times for most families. Many have felt either:
“I do not have space for myself”
or
“Everyone is getting in my way”
or
“Responsibilities seem endless.”
Personality differences, children’s misdemeanour, parental restrictions - everything got magnified. Our home, which we should be our Home Sweet Home, became at times a
FRANTIC HOUSE
Deriving insights from “Mindfulness – a practical guide to Finding Peace in a Frantic World”, the life-changing bestseller by Prof Mark Williams and Danny Penman, mindfulness instructors Ming Hui, Charlene, and Khai Imm discussed how Finding Peace in a Frantic House, beginning from our own house.
In this session, participants:
* Gained an understanding and awareness of the workings of the mind that contribute to the franticity in their lives.
* Learned how mindfulness helps them bring awareness and to relate differently to difficult thoughts and feelings.
* Learned simple mindful breathing exercises as a useful tool for daily use..
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12 08 M Y AIM Workshop GOLD Setting for the New Year Compressed
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Do you often find yourself setting the same New Year resolutions year after year simply because you didn't achieve them last year?
In the weeks leading to a new year, many of us optimistically set new year resolutions hoping to motivate ourselves towards new goals, routines, or habits.
However, in a short couple of weeks, we often find ourselves having trouble adhering to these resolutions. But what if you could learn a few simple tricks that could help you stick to and achieve those goals?
This is a workshop like no other where you will also learn :
- How to set effective goals
- Develop habits that stick, even in these pandemic times.
In the weeks leading to a new year, many of us optimistically set new year resolutions hoping to motivate ourselves towards new goals, routines, or habits.
However, in a short couple of weeks, we often find ourselves having trouble adhering to these resolutions. But what if you could learn a few simple tricks that could help you stick to and achieve those goals?
This is a workshop like no other where you will also learn :
- How to set effective goals
- Develop habits that stick, even in these pandemic times.
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How to Use Stories to Effortlessly Motivate Decisions and Actions: A UNACOV Leadership Webinar
Free preview
In a busy world inundated with information overload, how do you communicate in a way that stands out, captures attention, and motivate action?
In this session, you will learn that it is a lot easier than you think when you realize just how the brain works. Using stories can help you stand out and capture attention, e.g., drive social media post engagement.
You will be able to engage your stakeholders emotionally, motivate willing actions, and move them to positive responses.
You will take away this skill set that has helped generate more sales and better business results for your effort.
In this session, you will learn that it is a lot easier than you think when you realize just how the brain works. Using stories can help you stand out and capture attention, e.g., drive social media post engagement.
You will be able to engage your stakeholders emotionally, motivate willing actions, and move them to positive responses.
You will take away this skill set that has helped generate more sales and better business results for your effort.
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All About Mentoring
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Mentoring 21 - with John Bittleston
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Sir John Bittleston is the Founder, Executive Chairman of Terrific Mentor International and the only honorary member of Asia Institute of Mentoring.
He's an active octogenarian who loves mentoring and the hero for Yen-Lu Chow (AIM's Co-Founder).
Sir John believes in AIM's 5 pillars: Leadership, Entrepreneurship, Career Resilience, Personal Well-Being and Parenting.
He shared his testimony on the launch of AIM 21 challenge about his personal mastery of mentoring, what it meant to him & how he advocates mentoring to everyone.
He's an active octogenarian who loves mentoring and the hero for Yen-Lu Chow (AIM's Co-Founder).
Sir John believes in AIM's 5 pillars: Leadership, Entrepreneurship, Career Resilience, Personal Well-Being and Parenting.
He shared his testimony on the launch of AIM 21 challenge about his personal mastery of mentoring, what it meant to him & how he advocates mentoring to everyone.
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The Benefits of Mentoring
Free preview
A video on the benefits of mentoring to partner with the article from http://learningyourdevelopment.com entitled Mentoring: A Win-Win-Win for Mentees, Mentors and Organisations at http://bit.ly/1gMMrBc
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Mentoring in the Workplace
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Although mentoring in the workplace has been there for a long time, the way it is structured is sometimes complicated.
Sometimes supervisors are required to be mentors and sometimes mentoring is really another word for managing performance.
What are the best ways to set up mentoring in the workplace?
Facilitators
-Lita Nithyananda
-Deepali Jain
Sometimes supervisors are required to be mentors and sometimes mentoring is really another word for managing performance.
What are the best ways to set up mentoring in the workplace?
Facilitators
-Lita Nithyananda
-Deepali Jain
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Learning Circles
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Learning Circle - It Takes a Village
“It takes a village to raise a child” is an African proverb that is very applicable to mentoring.
Our “village” has never been more necessary than it is today. We live in a fast-paced, instant information, and pressure-packed world.
Mentees also go through different stages in life, play multiple roles, that require different types of mentors, and at times more than one mentor for different parts of their life. Different mentors, with their own unique set of skills and mentoring expertise, can work with mentees to give them a well-rounded and multi-faceted mentoring environment.
This discussion is about collaboration and partnerships you need to build as a mentor with your peers to support your mentee in the best way possible.
Our “village” has never been more necessary than it is today. We live in a fast-paced, instant information, and pressure-packed world.
Mentees also go through different stages in life, play multiple roles, that require different types of mentors, and at times more than one mentor for different parts of their life. Different mentors, with their own unique set of skills and mentoring expertise, can work with mentees to give them a well-rounded and multi-faceted mentoring environment.
This discussion is about collaboration and partnerships you need to build as a mentor with your peers to support your mentee in the best way possible.
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