When we say "caregiver", we typically refer to anyone who provides care for a person who needs extra help. However, do we really know and understand what it means to be a caregiver? What is it like to dedicate one’s life – day in and day out – to providing help to someone else? During this session, we pause to explore the areas in which caregivers might need support and discuss the issues many of them are facing. Our discussion focuses on how mentoring could support caregivers and empower them to be better at self-care, which is a critical part of care giving.