Me-Time Magic: Embracing being alone - the solution-focused way
AIM x OTR x Touch Community Service | Well-Being
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Synopsis
Embark on a captivating one-hour journey delving into the transformative power of Me-Time Magic. This talk is your guide to unlocking the beauty of solitude through a solution-focused lens.
From redefining alone time to cultivating self-love and setting empowering goals, join us in exploring actionable strategies for embracing being alone.
Discover how small yet impactful shifts in mindset can turn solitary moments into a source of empowerment, self-discovery, and renewed joy.
It's time to navigate the art of Me-Time Magic and celebrate the richness found in your own company.
Josephine PL Ong
Director / Trainer / Coach | R&D Education & Training Services
Josephine is a seasoned coach and trainer specializing in designing and delivering programs on careers, leadership, empowerment, and relationships. Beyond her professional achievements, she's a breast cancer survivor and bereaved mother, acknowledging the impact of illness and grief on feelings of loneliness. Her personal journey inspires her commitment to guiding others through resilience and self-discovery.
Yen-Lu Chow
Founding Executive Chairman WholeTree Foundation; Over-The-Rainbow; Asia Institute of Mentoring | Founding Partner Fatfish MediaLab | Executive Mentor YSI SEA | Founder of the Deep Human Movement
Yen-Lu’s career spans nearly 40 years in the tech, media, venture capital, and more recently social entrepreneurship and philanthropy. A former Apple Distinguished Technologist, he is a successful entrepreneur with multiple tech start-ups and an active angel investor, spending many years mentoring and advising entrepreneurs, young businesses and serving on government panels on innovation. He served as a director of Business Angel Network SEA, executive mentor and adjunct professor to NUS Enterprise, mentor to INSEAD, numerous panels on entrepreneurship and innovation internationally, including IDA / SPRING, A*STAR, NRF, GMIC, NUS StartUp@Singapore, NUS Social Venture Competition, NTU Idea Inc, Thailand National Business Plan Competition, CrowdSourcing Week, etc.
In a fast-paced world where the only constant is change, he believes there is an urgent need for each of us to draw on our strengths and creative potential as human beings, to connect with our higher self and our deeper purpose to contribute towards humanity in a positive and impactful way. He enjoys building ecosystems and mobilizing the community to create positive social change. As an early pioneer in the application of AI, he also has a strong base in the tech space. With the launch of his family foundation and other social impact initiatives, Yen-Lu devotes his time serving both society and the nation in his various capacities.
He is on a life mission to help bring about a kinder, gentler, more inclusive, more just, and sustainable world.
About Asia Institute of Mentoring
Asia Institute of Mentoring (AIM) is a non-profit volunteer based organization with a mission to bring mentoring to the spotlight in Asia, raise the quality of mentors and the standard of mentoring, bringing mentoring to all facets of society to impact millions of lives.
We are committed to create an Asia-based people-powered mentoring movement to move people … to learn, to share, to give forward, to transform, to harness the deep human potential, and create social impact – bringing about a kinder, gentler, more inclusive, just and sustainable world for all.
Join us as a member here.
