The Brain-Nutrition Connection | AIM + OTR + HCI | Well-Being Series
If you can't attend the session, do sign up to receive the replay link which will be emailed afterward to all those that have registered.
Synopsis
“Let food be thy medicine” - Hippocrates
Indeed you are what you eat. This is especially relevant when it comes to your brain, because what you eat can also affect your mood.
Come join Jessica in this 30 mins session to find out more about this very important brain-nutrition connection!
YOUR SPEAKER: JESSICA SEE
Jessica See is the Founder of Health Coach International Pte Ltd. She is a Certified Professional Trainer, IPMA UK, Certified Professional Coach, Certified Neuro-Linguistic Programming practitioner, NFNLP USA and Certified Neuro-Semantics practitioner, ISNS. She is also a Clinical Nutritionist and Stress Consultant - Corporate and Professional, Stonebridge UK, and has a Diploma in Psychology.
Formerly a writer and editor by profession, she spearheaded the launch of a business magazine for working women called Woman At Work in 1989. She was Managing Editor and Editor for nine years before she retired in 1997. The Contributing Editor of a health magazine called THIS Quarterly, she is now the Editor of Rainbow Connection – Mind Matters, a magazine for youths facing depression and other mental wellness issues. Besides contributing articles on health and mental wellness for many magazines and newspapers, she has equally written her own book Making an Impact as a Trainer and is completing another book called Reset Reshape Revitalise. She has been invited to be a Keynote Speaker at many international business conventions and is in high demand for corporate workshops in the areas of Stress Management, Personal Effectiveness for Managers, Persuasive Communication, Health and Nutrition, as well as one-to-one health and life coaching.
Her passion lies in helping people to Be More, Do More and Have More in their lives. She believes in taking an integrative approach to health with a head-to-toe transformation - starts with the mind all the way to the feet taking you where you want to go!
About Asia Institute of Mentoring
Asia Institute of Mentoring (AIM) is a non-profit organization with a mission to bring mentoring to the spotlight in Asia, raise the quality of mentors and the standard of mentoring, bringing mentoring to all facets of the society to impact millions of lives.
It is committed to creating an Asia-based people-powered mentoring movement to move people … to learn, to share, to believe, to give forward, to transform, to harness the deep human potential, and create social impact – bringing about a kinder, gentler, more inclusive, just and sustainable world for all. Join us as a member here.
